Drop and Give Me Twenty
OHS @ 135/95
Toes to Bars
The WOD starts with 20 dubs…. Any time you drop the bar, or drop off the toes to bar before completing the sets of 21-15-9 reps you have a twenty double under penalty.
If you do all 21-15-9 reps unbroken, then no penalty is assessed.
Any interruption of sets equals an instant penalty.
20 double unders, 21 OHS unbroken, 17 Toes to bars, 20 dubs, 4 Toes to bars,
13 OHS, 20 dubs, 2 OHS, 15 Toes to bars.
9 OHS, 9 Toes to Bars unbroken.
Wod over. :)
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