Scoring works like this: 100 points for first, 95 for second, 90 for third, 85 for fourth, 80 for fifth, 78 for sixth, 76, 74…4, 2, 0
Tag Team at Cordis – Saturday Results
Tag Team at Cordis – Sunday Results
Find the event page here.
CompWOD.com would like to congratulate all the competitors for there hard work on Saturday, you truly are a talented group. In addition to the competitors, a lot of hard work went into making this weekend successful, so we’d also like to thank everyone who helped out, all the donations for the Mississauga Food Bank and all the spectators for your support.
Congratulations to Matt Lefave and Elma Ducic for making it through all the WODs and coming out on top.
Here are the final results:
Congradulations to all those who attempted WOD 1 of the open. Here are the scores:
(more…)
Congradulations to all those who attempted WOD 1 of the open. Here are the scores: (more…)
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We are inviting 12 men and 12 women. Invitations for those spots will be going out shortly via email. If you think that you’ve been missed, we’re providing a way for you to prove it! We will have additional spots for 3 men and 3 women.
Once all the invitations have gone out, we will be hosting an open style competition where you can submit videos (YouTube) for 3 WODs that we will be announcing. A video is best, but if you do not have a camera available, get your affiliate to vouch for your results.
For the first WOD:
3 Ground-to-Overhead @ 185/115
6 Handstand Pushups
9 Toes to Bars
Amrap 15 mins.
Post total reps.
Send all submissions to info@compwod.com. Update to date submissions will be viewable on CompWOD.com
PS. There will be cash prizes for the winners.
Here is are the final results for the 3 annual Pizza Helen hosted by Crossfit Select and CompWOD.com. We were very excited to have such a fantastic turnout this year, bringing in people from all across Ontario. We hope to see everyone next year and keep an eye out for upcoming CompWOD.com competitions.
The results are in! You are NOT the father!
Overall Winner: Raul Cano
First Place: Raul & Angie
Second Place: Tommy & Mel
Third Place: Dom & Monica
Congratulations to everyone who competed and everyone who helped out to make this event a huge success. Now is the day to start training to take it next year, get to it!
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